Programs we offer
It's Time to try a free class
Come join our team! Start with a free class today, don’t worry if you don’t have experience. Try a free class and we can start you with some.
NO GI FUNDAMENTALS
Our Fundamentals program focuses on warm ups and techniques that emphasize a basic understanding of self defense, as well as movements and body mechanics needed to progress through the advanced classes. We rotate through a 6 month curriculum covering all of the major positions, concepts behind defense/staying safe in bad positions, basic takedowns, basic submissions, and general movement on the ground.
NO GI ADVANCED
This class is where your understanding of jiu jitsu will grow much deeper, by introducing new, more sophisticated concepts and ideas that carry throughout all of grappling. We achieve this by not only showing you the techniques and movements involved, but by explaining “why” these movements are applied in the manner that they are. More live training will give you a more realistic feel of applying technique to a resisting opponent.
KIDS JIU JITSU
We want all of our kids to have confidence and high self esteem, when entering any environment. We run a self defense heavy program, preparing kids to recognize dangerous situations and how to stay safe. Our kids program is growing rapidly everyday, and would be happier to pass this knowledge on to the future of the sport.
GI JIU JITSU
Our Gi program is headed by Jean Jacques Machado black belt, Tim Antolin. Take your training back to where it all started, wearing the traditional kimono, and further build your base. Learn the intricacies of grip fighting, off balancing, and sneaky submission setups.